5 Autumn Smoothies to “Fall” For

As we move into autumn, it’s time to swap the beach days and tropical vibes of summer for something a little cozier. What better way to celebrate the change in season than a few tempting smoothie recipes? Try one of these 5 autumn smoothies and fall back in love with fall.

Pumpkin Pie Smoothie
Skip the pumpkin spice latte and put your Solo Blend to work with this pumpkin pie smoothie.

• ½ cup pumpkin puree
• ½ cup unsweetened vanilla almond milk
• ½ frozen banana
• ½ tablespoon honey
• ½ teaspoon pumpkin pie spice
• ½ teaspoon vanilla
• 1 scoop vanilla protein powder

Fall Harvest Fig Smoothie
Figs are only in season for a short time – let’s make the most of it!

• 3-4 fresh figs
• 1 frozen banana
• ¼ cooked and frozen butternut squash
• 1 ½ cups plant-based milk like almond or oat
• 1 teaspoon vanilla extract
• 1 tablespoon ground flaxseeds
• 1 teaspoon chia seeds
• Handful of ice

Cold Hot Chocolate Smoothie
There’s no reason hot chocolate has to be hot – or unhealthy! Try this cooler, more nutritious fix.

• 50g of dark chocolate, grated
• 1 super-ripe avocado
• 1 tablespoon Chia Seeds
• 1 teaspoon honey
• 2 tablespoons raw oats
• 2 cups plant-based milk

Campfire Coffee & Marshmallow Smoothie
It’s campfire season! Treat your adult friends to something different with this marshmallow coffee treat!

• 1 package any brand Caramel Frozen Coffee Blend or instant coffee
• 1 cup plant-based milk
• 3-4 ounces coffee liqueur
• 1 tsp vanilla extract
• 6 large roasted marshmallows

Never-Too-Early for Eggnog Smoothie

• 1 cup canned coconut milk
• ½ cup unsweetened organic vanilla almond milk
• 1 frozen banana
• ½ teaspoon ground nutmeg
• ¼ teaspoon cinnamon
• pinch of clove
• 1 teaspoon vanilla extract
• 1 tablespoon chia seeds
• 1 small handful ice cubes

You won’t be missing summer for long after making a few of these seasonal smoothies. Head to Instagram to follow @solo.wellness more recipes and tips!